Services
We are here for you with a personal approach.
MENTAL HEALTH COACHING/COUNSELING
Now more than any other time in history, change has become the only constant. There is no road map to life. Here at OptimistLiving we offer a safe space for you to process the many challenges uncertainty brings. Our Mental Health Coaches and Psychologists can provide guidance and care that is essential to overcoming the obstacles you're facing today in addition to the ones that might lie ahead. Specializations include but are not limited to: relationships, communication, career development, budgeting, financial health, life changes, and grief services.​ Along with adults, we have team-members trained specifically to provide services directly to children, teens, and young adults as well, to provide a safe space to develop physically, mentally, emotionally, and socially. By navigating through life's stressors, individuals will gain confidence and feel empowered by a sense of self to last a lifetime. Click on the service below that aligns with your highest identified area of need - and if you are uncertain, try our Free Full Health Screen to pinpoint exactly which part of the health wheel is weighing down your forward progress today.
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ADULT HEALTH COACHING/COUNSELING
CHILD AND TEEN HEALTH COACHING/COUNSELING
COUPLES & FAMILY HEALTH COACHING/COUNSELING
FINANCIAL HEALTH COACHING/COUNSELING
OCCUPATIONAL HEALTH COACHING/COUNSELING
FITNESS/NUTRITIONAL HEALTH COACHING/COUNSELING
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ENERGY PSYCHOLOGY
Energy Psychology has been positively associated with many areas of health, well-being and brain/body performance. EP is a holistic approach that can be applied in many forms including psychotherapy, counseling, coaching, integrative medicine and many others. Some formalities of treatment include meridians, chakras, biofields and electromagnetic activity of the body and nervous system. How can Energy Psychology Benefit you? Before you can solve a problem, you must first identify the source. Clinically, Energy Psychology is one method of both assessing and also treating a number of ailments like trauma, anxiety, healthy living/weight management, burnout, etc. If this area of expertise interests you, click the link below to schedule an introductory session with our resident PSYD, specialized in this field of study.
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LGBTQ+
It is no secret that the LGBTQ+ population faces unique issues. Whether it be sexual and gender identity, acceptance, stigmatization, dating or relationships, this is a safe space for you. Self-Acceptance is the Goal: Whether it be sexuality, gender, or identity in general, the team at OptimistLiving is here to help in your journey. Click on the service below that aligns with your highest identified area of need - and if you are uncertain, try our Free Full Health Screen to pinpoint exactly which part of the health wheel is weighing down your forward progress today.
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WHERE TO BEGIN - STARTING POINT ON DISCOVERING YOUR GENDER IDENTITY
OWNING YOUR PATH - WORKING WITH AN LGBTQ+ COACH TO CHART A COURSE TOWARDS YOUR GOALS
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EVALUATIONS
Not everyone has the same needs. In fact, it’s hard to find two people who benefit from the exact same approach to health! Let’s get to know each other and together we’ll build out your personalized wellness plan.